Salmon and Trout : PCBs and Mercury Advisory : How to Properly Fillet

Here is a graphic I recently found which shows what parts of your fillet need to be removed for safest consumption.

When keeping trout, salmon, or any other game fish from the great lakes it is important that you check the state's consumption advisories for each fish. A 30" brown trout and a 24" rainbow trout may have radically different consumption frequency advisories.

I'll do my best to compile some of that information and post it here.